Health, Food, and Nutrition

A Middletown Thrall Library Blog

Health, food, and nutrition news and information we think you might find interesting.

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Asthma Awareness Month

May 5, 2008

May is Asthma Awareness Month. May 6th has been designated as "World Asthma Day." The U.S. Environmental Protection Agency (EPA) describes asthmas as "a serious, sometimes life-threatening respiratory disease that affects the quality of life for millions of Americans."

The EPA, along with CDC (Centers for Disease Control and Prevention), U.S. National Heart, Lung, and Blood Institute, the Department of Health and Human Services, National Institutes of Health, U.S. National Library of Medicine (NLM), and the Food and Drug Administration (FDA) have created public information pages addressing various aspects of asthma: For more information on this topic, you can click here to browse related subtopics and titles available in the library catalog.
Comments? or Questions?


Traveler's Health

March 28, 2008

If you plan to do any traveling, the Centers for Disease Control (CDC) offer an easy and informative Traveler's Health website to help you become aware of potential health issues and any related advisories pertaining to your destination.

Topics covered at "Traveler's Health" include: news and health information for specific countries and destinations, vaccinations, diseases, mosquito and tick protection, safe food and water, illness and injury abroad, journals and articles related to travel health, travel medicine, yellow fever, a Yellow Book, avian influenza and travel, and Frequently Asked Questions (FAQ) concerning travelers' health issues.

If you'd like to read up on the topics of health and travel, you can click here to explore some of the many related titles available in the library catalog.
Comments? or Questions?


FishWatch - Seafood Facts

March 26, 2008

The National Marine Fisheries Service of the U.S. National Oceanic and Atmospheric Administration (NOAA) offers a website called FishWatch - U.S. Seafood Facts.

Here's how they describe their website:

"FishWatch can help you make informed decisions about the seafood you eat by providing you with the most accurate and timely information available on the sustainability of U.S. seafood fisheries. FishWatch is brought to you by NOAA's National Marine Fisheries Service, the U.S. authority on marine fisheries science, conservation, and management."

For more information about seafood (including preparation and cooking recipes) you can click here to explore related titles in the library catalog.
Comments? or Questions?


Drug Information Portal

February 25, 2008

The U.S. National Library of Medicine (NLM) has announced a new website: NLM Drug Information Portal.

NLM's description reads as follows: "The NLM Drug Information Portal gives the public, healthcare professionals, and researchers a gateway to current, accurate and understandable drug information from the National Library of Medicine and other key government agencies. More than 12,000 drug records are available for searching."

You can click here to read NLM's press release or click here to access the Drug Information Portal.
Comments? or Questions?


New York State Guides to HMOs and Health Insurers

January 4, 2008

The New York State Insurance Department offers an Interactive New York Consumer Guide to HMOs, which they say can help you find "easy-to-read tables comparing HMO performance, historical complaint data, HMO premiums and tips on how to choose an HMO."

In addition to the interactive web service, there is a downloadable version of the HMO guide as well as a "NY Consumer Guide to Health Insurers" that you can get from their website as well. Those documents are in the Adobe PDF format, which you can view by using the free Adobe Reader.
Comments? or Questions?


Space Food

December 3, 2007

If you ever wondered how astronauts eat in space and meet their daily nutritional needs, NASA (National Aeronautics and Space Administration) has prepared a vertible smorgasbord of information to help satisfy your curiosities: Enjoy!
Comments? or Questions?


2008 National Health Observances

November 29, 2007

The U.S. National Health Information Center (NHIC) has published an updated list of national health observances for 2008.

Each month a number of important health topics are highlighted nationally in the U.S. to help raise public awareness. Different health organizations, institutes, and research centers provide information and news.

You can click the link above to view the list or here to learn more about past and current observances as well as to download PDF versions of the lists.
Comments? or Questions?


MRSA

October 23, 2007

MRSA, which stands for Methicillin Resistant Staphylococcus Aureus, has appeared in the news lately along with phrases such as "skin eating", "super bug," "staph infection," and "drug-resistant." The following websites offer a variety information on this topic:

If you have a library card, you can also log into Health and Wellness Resource Center in our databases page or any of the general article databases (Academic ASAP or MasterFile Premiere) to locate more articles on this topic.

If you have any questions or need more information, please call our Reference Department at 341-5461 or use our online Ask a Librarian service to ask us a question over the Internet.
Comments? or Questions?


Cholesterol Education Month

September 18, 2007

According to the National Heart, Lung, and Blood Institute (NHLBI), September 2007 is National Cholesterol Education Month.

To help you understand more about cholesterol, the NHLBI has prepared a "Cholesterol Month Kit 2007" that contains a guide to lowering cholesterol, progress charting, a goal worksheet, question and answers about the new food label, steps to help you reduce your risk "Heart Healthy" recipes, a resource list, as well as information for patients, the general public, and health care professionals.

For more information on this topic, check out these links:
Comments? or Questions?


Lead Poisoning

August 23, 2007

Lead poisoning reentered the public spotlight after recent toy recalls were announced. What exactly is lead poisoning? Here are some websites that explore the topic in depth:
Related information is available in the library catalog as well as our health databases.
Comments? or Questions?


Music and the Brain

August 2, 2007

Music lovers might especially enjoy this news coming from the Stanford University School of Medicine: "Music Moves Brain to Pay Attention, Stanford Study Finds"

Music's impact on the brain has been the subject of numerous books and studies over the years. Some of these studies are listed at this website.

Comparable studies and articles can be found in general research databases like MasterFile Premiere and Expanded Academic ASAP (using Basic Search) with music brain or music mind as your search terms.

This might be as good a time as any to remind members of the Ramapo Catskill Library System (RCLS) that Middletown Thrall Library has an extensive classical and jazz music CD collection at the library. Even more musical genres can be found and requested through the library catalog.

Thrall patrons with Internet access at home can also freely enjoy access to a great classical music, world music, and African American music.

If you're interested in learning how to play a musical instrument, you're also in luck! We have a number of self-paced musical courses you can check out at Thrall. They are maintained near the audio CD collection. Some of these courses come with instructional CDs. Books containing sheet music/guitar chords, lyrics, arias, and simplified versions of popular songs can also be found in our circulating collections. We also have musicals and music performances on VHS and DVD.

If you are a parent or guardian, you might also be interested in something called the "Mozart Effect" (this link will take you to related items in the library catalog).

The wonderful world of music is just a few steps or clicks away! Just come to the Reference Department, and we'll be happy to show you!
Comments? or Questions?


Nutrition Labels

July 23, 2007

Food nutrition labels are only informative if you know what they mean about the food you are considering to purchase. The U.S. Food and Drug Administration (FDA) offers information to help consumers understand what these labels mean and how to use that information more effectively:
Additional information on nutrition is available in the library catalog as well as our health databases.
Comments? or Questions?


AIDS/HIV Glossary

July 23, 2007

News reports of AIDS/HIV often involve technical terminology that can make it difficult to understand. To help make this vital information more accessible to the public, the U.S. National Institutes of Health have prepared an AIDSinfo Glossary, which can be browsed or searched.

Here is the NIH's description of this resource: "The AIDSinfo Glossary is a comprehensive resource designed to help health professionals, researchers, and people living with HIV/AIDS and their families and friends to understand the complex web of HIV/AIDS terminology."

The glossary is also available as a single PDF (Portable Document Format) download (Adobe Reader Required) in either English or Spanish/Español.

Additional information regarding AIDS/HIV can be found in our Health web guide as well as within our library system and our article databases, especially the Health Reference Center.
Comments? or Questions?


Health Tools

June 30, 2007

WomensHealth.gov offers a variety of "Health Tools" at their site.

Their tools include: Mom-to-Be Tools, Quit Smoking Tools, Calculators and Planning Tools, Food and Diet Tools, Immunizations and Screenings, Symptoms and Tests, Working With Your Health Care Provider, Test Your Women's Health Knowledge, State and Local Resources, Dictionaries and Journals.

Each section features tips, lists, FAQs (Frequently Asked Questions), and more. For example, the Mom-to-Be Tools include: Baby Shopping List, Basal Body Temperature Chart, Childcare Checklist, Babysitter Checklist, Due Date Calculator, National Center of Birth Defects and Developmental Disabilities (Learn the Signs, Act Early), Ovulation Calculator, Pregnancy Quiz, Fish Facts, Food Don'ts, When to Call the Baby's Doctor.

A wealth of information on the topic of women's health is always available throughout our library system.
Comments? or Questions?


Health Effects of Climate Change

June 8, 2007

Environmental Health Perspectives, a peer-reviewed journal published by the U.S. National Institute of Environmental Health Sciences, has published an article entitled "Driven to Extremes: Health Effects of Climate Change."

The full article is freely available as a web page or a PDF file (Adobe Reader required).

See also our earlier blog post on Climate Change and Health Threats.
Comments? or Questions?


A Healthy and Happy Summer

June 5, 2007

Keep your summer happy and healthy by planning ahead and considering all the possibilities and potential areas of concern, whether you intend to travel or to stay home and enjoy the great outdoors.

USA.gov (formerly FirstGov.gov) has assembled a nice collection of links to government agency web pages containing information and advisories on the topic of Recreation and Tourism.

Health and safety information in this collection includes: Beach Temperatures, Beach Water Quality, and Boating Safety.

Recreation.gov and NPS.gov (National Park Service) offers tips, photographic previews, and more if you're thinking about camping, fishing, biking, visiting historic or cultural sites, rock climbing, or going on a tour.

The Centers for Disease Control and Prevention (CDC) website has some summer health and safety for men, women, and children.

WomensHealth.gov also has a page of summer safety information as does the U.S. Surgeon General: "Health Dozen List" for children.

Teens thinking about getting a summer job might want to check out OSHA's Teen Summer Job Safety website.

The U.S. Food and Drug Administration (FDA) provides A Primer on Summer Safety, which includes these areas of information: Sunburn, Bites From Mosquitoes and Ticks, Bee Stings, Heat Illness, Burns From Fireworks and Grills Foodborne Illness, Poison Ivy, Poison Oak, Poison Sumac, and Poisoning in Children.

Planning to barbecue? The New York State Department of Health offers Barbecue Food Safety Tips

How about swimming? The CDC provides a Healthy Swimming page for the public and for health professionals.

If summer camps or traveling are in your plans, our own Ready Reference Guide has links to websites about summer camps and travel sites.

Travelers might find the Transportation Security Administration's (TSA) Key Travel Tips useful.

With hotter days ahead, you might want to check out EPA's Extreme Heat page (includes "Prepare for Hot Weather Before It Happens" and "Stay Healthy During a Heat Event") as well as FEMA's "Are You Ready?" guide.

You can track local and global weather by following links on our recently revised News and Weather guide.

Have a great summer, and if you find yourself wondering what to do, consider attending our Alexander Hamilton historical exhibit (June 1 to June 30th at Thrall) or catch up on reading by finding out what other readers are currently enjoying or by going beyond the bestsellers!
Comments? or Questions?


Childproofing Your Home

May 22, 2007

The Consumer Product Safety Commission has a potentially helpful guide for parents and guardians: "Childproofing Your Home - 12 Safety Devices to Protect Your Children".

For more information about child safety, you can click here to view items in the library catalog or click here to visit the Health and Safety section of our Current Interests guide, which includes information about safety advisories and product recalls for food, toys, and more.
Comments? or Questions?


Healthy Vision Month

May 18, 2007

The National Eye Institute of the U.S. National Institutes of Health have created a website in support of "Healthy Vision Month": Healthy Vision 2010.

This year's theme is Glaucoma Awareness. Also available at their website is information on examinations and prevention, eye diseases, injury and safety, and vision rehabilitation.

For more information on topics related to vision, try these searches in the library catalog or use our free Ask a Librarian service to ask us a question if you need more information:

The National Eye Institute also has some interesting information, including:
Comments? or Questions?


5 Seconds

May 18, 2007

The popular but scientifically debatable so-called "5 Second Rule" suggests food on the floor can still be eaten if you pick it up within five seconds.

Students at Connecticut College made some news yesterday when they reported their findings after testing for the presence of bacteria after food was dropped on the floor for various durations.

You can read their press release here.

Wikipedia also has an article on the topic (as always, Wikipedia's disclaimers apply).
Comments? or Questions?


Sunscreening

May 8, 2007

The U.S. Federal Trade Commission (FTC) has a consumer alert possibly of interest to anyone planning to spend a lot of time outdoors:

You can read their "Sunscreens and Sun-Protective Clothing" advisory here. In it they explain sun protection factors (SPF) and much more.

For more information about these and related concepts, you might want to check out our Health guide on the web or the Health and Wellness Resource Center database.

You can also try these related searches in our library catalog:
Comments? or Questions?


Interactive Tutorials

May 3, 2007

The U.S. National Library of Medicine, in an arrangement with The Patient Education Institute is providing at NLM's MedlinePlus website access to an extensive selection of interactive tutorials.

Topics are arranged alphabetically in the following categories: Diseases and Conditions, Tests and Diagnostic Procedures, Surgery and Treatment Procedures, Prevention and Wellness.

To view the tutorials requires your computer to have a recent version of the free Adobe Flash plug-in installed.
Comments? or Questions?


Egg Safety Guide

April 27, 2007

The Food and Drug Administration (FDA) Center for Food Safety and Applied Nutrition has published a consumer food safety guide about eggs:

"Playing It Safe With Eggs: What Consumers Need to Know"

Their guide can also be downloaded as a PDF document (requires Adobe reader).
Comments? or Questions?


School Nutrition Standards

April 26, 2007

The Institute of Medicine of the National Academies, in partnership with the Centers for Disease Control and Prevention (CDC), published a report relating to nutrition standards in schools:

"Nutrition Standards for Healthy Schools: Leading the Way toward Healthier Youth" - at this link you can download their "Fact Sheet" and "Report Brief."
Comments? or Questions?


MedWatch

April 23, 2007

The U.S. Food and Drug Administration (FDA) maintains an advisory website for medical professionals and the public called MedWatch, which they describe as an "Internet gateway for timely safety information on drugs and other medical products regulated by the U.S. Food and Drug Administration."

Their website also has a form consumers can use to report problems experienced with FDA-regulated medical products.

To learn more about FDA's MedWatch service please click here.
Comments? or Questions?


Emerging Drug Safety Podcasts

April 23, 2007

The U.S. Food and Drug Administration (FDA) has announced in this press release newly available podcasts relating to "emerging drug safety information."

If you are new to the concept of podcasting, the FDA has a page that explains the concept and what you need to download their broadcasts.

On their podcasts page are listed only a couple of entries so far. You can click the "More" link on their page to view more podcasts. You can also view podcasts by date or by topic by clicking on the "date" or "topic" links on that same page.

For more news and other information about medicine and related topics check out sites linked to in our Health Guide and the Health/Safety/Fitness section of our Current Interests and Events web guide.

Members of Thrall Library can freely access high-quality articles in our article databases, which include Health & Wellness Resource Center, Gale Encyclopedia of Children's Health: Infancy through Adolescence, and Virtual Reference Library: Health.

The library catalog also contains titles on the topic of medicine.
Comments? or Questions?


Alcohol Awareness

April 20, 2007

April is "Alcohol Awareness Month." In support of this, Medline Plus, an information portal from the U.S. National Library of Medicine, has a collection of alcohol awareness resources.

Sections include "Alcohol: What You Don't Know Can Harm You," "Questions and Answers on Alcohol Consumption," "GetFit Glossary of Terms for Alcohol," News, Prevention and Screening, Health Check Tools, articles, statistics, and links to related issues.

There are related titles in the library catalog you might also consider if you want to research this topic further.

Our article databases include the Health and Wellness Resource Center and Opposing Viewpoints, both of which contain many informative full text articles on the topics. You can also try more general article databases such as Expanded Academic ASAP and MasterFile Premiere to access journal, newspaper, and magazine full text articles and abstracts.
Comments? or Questions?


Bird Flu Vaccine

April 18, 2007

The U.S. Food and Drug Administration (FDA) has posted information regarding their approval of a bird flu vaccine: "FDA Approves First U.S. Vaccine for Humans Against the Avian Influenza Virus H5N1"
Comments? or Questions?


Organic Foods: Safety and Nutrition

April 16, 2007

Mayo Clinic has posted an article about organic food: "Organic foods: Are they safer? More nutritious?"

See also this blog post about organic foods.
Comments? or Questions?


National Health Week

April 3, 2007

New York State Department of Health has published some information in the "Public Health Works!" section of their website about National Health Week.

Included here are information on how National Health Week began, as well as answers to questions such as "What is Public Health?" and "How is Public Health Different from Health Care?"
Comments? or Questions?


Checklists for Health

April 2, 2007

The U.S. Agency for Healthcare Research and Quality (AHRQ) published checklists for men and women:

"New Checklists Help Men and Women Know Which Medical Tests Are Needed To Stay Healthy at Any Age".

Here are direct links to their checklists:
Comments? or Questions?


Daily Health Tips

March 30, 2007

Daily HealthBeat Tips are published on the web by the U.S. Department of Health and Human Services (HHS).

Recently published tips include: "Tai chi and good nerves," "Low carbs," "Getting teens to quit," "The stages of grief," and "Kids, weight, and TV."
Comments? or Questions?


Spinach Outbreak Report

March 30, 2007

U.S. Food and Drug Administration (FDA) has released a report in conjunction with California's Department of Health Services (CDHS) regarding the e.coli spinach outbreak of 2007.

The report is hosted at California's DHS website on their Environmental Investigation Reports page. There are three reports provided in PDF format, with the most recent report dated March 2007.
Comments? or Questions?


Common Food and Safety Questions

March 30, 2007

The U.S. Food Safety Inspection Service (FSIS) maintains a list of common questions concerning food safety.

On that page they provide answers to question like "How do bacteria spoil food?" and "Is it safe to refreeze food that has thawed completely?"

There are some related government documents and other items in the library catalog that might interest you as well.
Comments? or Questions?


Food and Nutrition Research Briefs

March 30, 2007

Food and Nutrition Research Briefs are published by the Agricultural Research Service, USDA (U.S. Department of Agriculture). They are described as summaries of "results of food and nutrition research conducted by ARS scientists."

You can browse through their quarterly published newsletters and search to locate articles on related topics.

The January 2007 issue contains such articles as "Fish: Food For Your Brain," "Ground Beef Calculator Tallies Nutrients for You," and "Blueberry Compound Shows Cancer-Fighting Promise."

If you're interested in learning more about food and nutrition, click here to browse some titles available in the library catalog.
Comments? or Questions?


Organic Foods

March 30, 2007

The National Organic Program website, part of USDA.gov, has information for consumers about organic food standards and labels on products. Fact Sheets are available in English and Spanish.

You may also be interested in books on organic food in the library system. Organic foods are currently classified in the catalog under "Natural Foods" in the Library of Congress subject headings, so you can follow that link once the catalog page appears to see what titles Thrall and other libraries own.
Comments? or Questions?


Up in Smoke

March 29, 2007

Healthfinder.gov is featuring a report on the negative effects of smoking on job performance. In the article "Job Performance Can Go Up in Smoke" smokers are said to "take more sick leave" and "perform more poorly."

Click here to read more about that study.

Healthfinder.gov also provides another link for more information from the CDC (Centers for Disease Control and Prevention) on smoking and health.

Also worth noting: the CDC recently revised its Smoking & Tobacco Use web pages to provide easier access to related information.
Comments? or Questions?


Climate Change and Health Threats

*March 28, 2007

WomensHealth.gov featured an article of the health impact climate change might brings. Click here to read "Global Warming Poses Health Threats."

(* Post included here from an earlier listing in our Current Events guide.)
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